There are endless benefits to massage! Below are some of the most commonly understood benefits. This list is not exhaustive! During your intake we can talk about how massage can directly benefit YOU!
- Releases chronic muscular tension and pain
- Improves circulation
- Increases joint flexibility
- Reduces mental and physical fatigue
- Reduces anxiety and stress
- Promotes faster healing of injured muscular tissue
- Improves posture
- Reduces blood pressure
- Promotes better sleep
- Improves concentration reduce
- creates an overall sense of well-being
